Trisha Sarmenta
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Trisha is an anthropologist and yoga instructor, having received her 200-Hour Teacher Training certification from YogaWorks. She lives, teaches and endures traffic in Manila, Philippines. You can find her teaching, practicing and training at Urban Ashram Manila - Center for Yoga. Learn more about her here.

10 Reasons Not To Do Yoga

There are tons of great reasons to do yoga, but sometimes it's just not the time. Here are some reasons not to do yoga.
Trisha Sarmenta
10 Reasons Not To Do Yoga