Remember the Beyond Balance video where yoga teacher Dylan Werner wowed us with his gravity-defying arm balancing skills? Now imagine all of that grace and skill demonstrated against a serene desert background, and this video is what you get.
In collaboration with Equinox and The Wuss Productions, this visually stunning video shows Dylan moving and flowing through different arm balances as a desert yogi, finding balance and stillness even as he holds the most challenging poses.
So if you've been feeling a bit chaotic in your heart and mind lately and could use some calming inspiration, plug in your headphones, hit play and maybe the video above can help you find the stillness you seek.
Video credit: Equinox