Food

5 Reasons New Year's Resolutions Suck, and How to Create Change that Lasts
5 Tips To Enjoy The Holidays Without Trashing Your Yogic Lifestyle
Recipe: The Ultimate Quick Superhero Kale Salad
Study: 84 Percent of Vegetarians Start Eating Meat Again Within a Few Months
Recipe: Super Power Sweet Potatoes
Top 5 Benefits of Splits Pose
Recipe: Ayurvedic Bliss Balls
Top 5 Uttanasana Variations And Their Health Benefits
How to Have a Yogic Thanksgiving (With Recipes)
5 Health Benefits of Bow Pose
Why The Secret To A Blissful Thanksgiving Is Breakfast (With Recipes)
Recipe: Asparagus, Mushroom, and Goat Cheese Quiche
Why the Food You Eat Matters More Than You Can Imagine
Top 5 Yoga Poses For Dancers
Recipe: Yummy Fall-Time Pumpkin Spice Bread
Top 5 Yoga Poses for Runners
10 Reasons You Should Never Start A Yoga Practice
Recipe: Pumpkin Pick-Me-Up Smoothie
Recipe: Quick And Easy Bright Sparkle Spice Tea
5 Reasons To Practice Downward Dog Every Day
The ONLY Bliss Ball Recipe You Will Ever Need
5 Reasons to Practice Squats Every Day
Make Your Average Meals Amazing With Condiments (With Recipes)
How To Eat Right When Money's Tight
10 Signs Yoga Has Infiltrated Your Life
The Ayurvedic Antidote to Hot Yoga (With Video)