How to Celebrate World Sake Day with Apres Yoga
Treat your post-yoga self to some Apres Yoga chill time and celebrate World Sake Day! Here are 4 fun & festive ways to unwind without undoing your practice.
Ignite your taste buds and opt for healthier options with recipes and top tips from all over the globe. Keep yourself well nourished and feeling great.
Treat your post-yoga self to some Apres Yoga chill time and celebrate World Sake Day! Here are 4 fun & festive ways to unwind without undoing your practice.
North America has a new superfood! Read more about the amazing health benefits of the delicious pawpaw here.
If you’re looking for the new superfood, lentils might just be it! Here are 4 health benefits of this tiny legume, and a recipe to try!
For a lot of yogis, wine has become the go-to drink to kick back and unwind after a long day. But sake can be an even better alternative! Here’s why.
Hosting a post-yoga dinner party with your friends? Get your creative cooking juices flowing with TY KU Apres Yoga and try these 3 delicious recipes!
If you feel a little lost in the store with “Gluten-Free” this and that, and you don’t know what gluten actually is, check out this video!
Have you tried dieting, but it just doesn’t seem to work? Here are 5 tips to help you drop the diet while still working toward a healthier you!
Practicing yoga in summer is awesome! But being dehydrated isn’t. Here are 10 great tips to keep you hydrated during your summer yoga classes!
Lululemon is launching their own craft beer called Curiosity Lager, and will be distributed and manufactured for a limited time only. Read more here.
Looking for ways to beat the summer heat? Ayurveda is here to help! Here are 5 herbs to help you stay cool, calm, and collected during the hottest months.
Appropriate clothing, a good mat, a great teacher are essential to have in line for your yoga class. So is the right food to fuel your yoga practice.
Getting fit isn’t the only way to treat your body like a temple. Here are more tips to help you honor your body physically, emotionally, and spiritually.
As summer sets in, you’ll be needing some cool, delicious, and hearty snacks. DOYOU has you covered with this comprehensive guide to smoothies.
Whether it’s an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.
McDonald’s is debuting new $4 breakfast bowls featuring kale, spinach, turkey sausage, and egg whites in nine locations across Southern California.
This is a recipe for quick, yummy, power-packed breakfast, loaded with omega 3s from chia seeds, antioxidants from berries, protein, and fiber.
Are you guilty of skipping a class with one of these notorious excuses? See these typical fears debunked and start to practice yoga today!
Planning for snacks and meals can be hard, especially when starting out on a new fitness or yoga plan! See these healthy snacks to fuel your next practice.
Yoga is great for all types, so what’s the reason for some many divisive voices in the field today? Here’s an article searching for the lost unity of yoga.
It’s hard and often expensive to eat when you’re in a rush. Luckily, we have some delicious and healthy recipes for you. And they’re simple, too!