6 Ways to Confront Your Fears
Sick and tired of missing out on awesome experiences because you were too afraid? Confront your fears and conquer them, starting with these tips!
Real Talk: Cameron Diaz On Authenticity, Happiness, and Fame
Cameron Diaz reveals her key to lasting happiness in a short video.
How to Get Your Yoga Mojo Back (ILLUSTRATED)
If the idea of getting on the mat no longer seems fun, and feels a bit 'blah' to you, you probably just need to get your yoga mojo back! Here's how.
Know Your Chakras and How to Make Them Spin
Why is it important to get to know your chakras? How does it affect your mood, health, and well-being? Find out here and get tips to keep 'em balanced!
How Do We Reconnect When We're Lonely?
'Alone' and 'lonely' are two different things, but what if you're alone, lonely, and feeling disconnected? How do we reconnect? Here are tips that'll help.
Yoga Etiquette 101: Your 8-Point Checklist from a Yoga Teacher
There are certain rules & yoga etiquette in class that everyone should follow to ensure the best experience for yourself and others. Here are some of them.
35 Inspiring Acts of Kindness
A giving heart is a happy heart. Check out these heartwarming, inspiring acts of kindness for ideas on how to give back.
5 Ways to Change Your Attitude
When things go wrong is when our perspective & attitude on life gets tested. Here are tips & ways to change your attitude to stay positive in trying times.
How to Feel Fully and Cope With Emotional Dis-ease
Do you tend to find a distraction, an escape, whenever you feel unpleasant emotions? Here's why you should stop doing that and learn how to feel fully.
3 Mistakes to Avoid on Your Path to Non-Attachment
The path to non-attachment is not always easy because we attach status and meaning to possessions. Learn from this yogi and avoid these 3 mistakes.
Be a Dharma Detective: 5 Clues to Find and Follow Your Soul Purpose
Your soul purpose may not be your sole purpose, but it will definitely lead you a path of awakening and true happiness. Here's how to go about finding it.
Top 15 Yoga Festivals in the USA
Looking for fun yoga festivals in the USA to go to this summer? Look no further, here are 15 awesome festivals you should check out!
10 Things You Need To Sacrifice to Be Happy
Being happy doesn't mean having everything go your way. Sometimes we also need to sacrifice some thing to be happy in the long run. Here are some of them.
The Relationship Between Writing and Meditation
In what ways are writing and meditation similar? Can you really call writing a form of meditation? This write and yoga teacher shares her thoughts.
15 Fresh Yoga Wear Brands Worth Checking Out
Looking to expand and diversify your yoga and fitness wardrobe? Here are 15 awesome yoga wear brands worth checking out for stylish & comfy yoga threads.
How Are Your Yoga Manners?
We can get so caught up in our practice that we forget to keep our yoga manners in check. Here are some reminders so you & everyone can practice in peace.
You Know You're a Yogi When...
Anyone can buy a mat and start practicing yoga poses, but what makes one a yogi? Should all yoga and asana practitioners be considered yogis? Find out here.
Why Practice Yoga for Great Posture?
Practicing yoga for great posture will make you feel better physically, and trick your brain into releasing hormones that boost confidence! Read more here!
15 Adorable Animals Doing Yoga
Have you ever looked up photos of animals doing yoga? We'll pretend you didn't say "no", but if you did, you HAVE to check out this load of yoga cuteness!
10 Stunning Yoga Retreats Happening Soon
Are you on the lookout for stunning yoga retreats to go to this summer? Look no further, here are 10 beautiful yoga retreats worth checking out!
Is Yoga in Beautiful Destinations More "Liberating"?
Do you feel like you're missing out just because you can't practice yoga in beautiful destinations? Here's an awesome, must-read piece for you, dear yogi.
Get Rid of Your 'Empty Boat' Syndrome!
Do you tend to jump to conclusions and get angry about situations without knowing all the facts? If so, you might have Empty Boat syndrome. Learn more here.
21 Inspiring Quotes That Sum Up Yoga
Looking for your next mantra or yoga inspiration and wisdom? Look no further — here are 21 inspiring quotes to inspire your yoga practice on & off the mat!
Funny Video of Cats Interrupting Yoga
This funny video of cute cats interrupting yoga will brighten your day.
Why It's Important to Have a Support Team
Are you fiercely independent and used to doing things on your own? Here's why you should still have a support team to help you navigate & enjoy life fully.
Why Challenging Roads Can Lead to Beautiful Destinations
Do you sometimes feel so tired that you want to give up and just go to beautiful destinations, literally and metaphorically? This one's for you.
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