7 Healing Herbs You Should Have In Your Kitchen
Feel a cold or tummy ache coming on? Check out these healing herbs that can help ease discomfort — they might just do the trick!
Kids Try Yoga for the First Time, With Surprising Results (VIDEO)
What happens when kids try yoga for the first time? Watch this clip and find out!
Top 5 Embarrassing Things That Can Happen in Yoga Class (and Why They're Okay)
What's the most embarrassing thing that has ever happened to you in yoga class? If it's on this top 5 list, we're 100% sure you're not alone!
Yoga Poses and Tips to Tap Into Your Swadhisthana Chakra
The swadhisthana chakra or sacral chakra governs your emotions and creativity. Find out how to keep it balanced and harness its energy right here!
Why is it Hard to Get Off the Couch and Do Something?
Ever wonder why there are days when it's just so damn hard to get off the couch and do yoga or do something productive? Read this.
Travel Goals! Couple Visits 50 Countries on $8 a Day
Talk about travelling on a budget! Travel-blogging couple Charlie Lewandowski and Alex Slusarczyk see the world on just $8 a day.
What You Can Become 365 Days From Now
In need of a mental and spiritual reboot? Inspire change from within with these super simple tips you can do 365 days of the year.
The Yoga of Saying NO
Saying NO can be tough, and it always requires compassion. But sometimes it's a necessary choice to make and we have to make peace with that.
The Yogi Entrepreneur: 7 Yoga Lessons for Small Business Owners
Are you a business owner who also loves yoga? Here's how living yoga and its lessons can help a yogi entrepreneur like you thrive in the tough biz world!
6 Ways to Confront Your Fears
Sick and tired of missing out on awesome experiences because you were too afraid? Confront your fears and conquer them, starting with these tips!
Real Talk: Cameron Diaz On Authenticity, Happiness, and Fame
Cameron Diaz reveals her key to lasting happiness in a short video.
How to Get Your Yoga Mojo Back (ILLUSTRATED)
If the idea of getting on the mat no longer seems fun, and feels a bit 'blah' to you, you probably just need to get your yoga mojo back! Here's how.
Know Your Chakras and How to Make Them Spin
Why is it important to get to know your chakras? How does it affect your mood, health, and well-being? Find out here and get tips to keep 'em balanced!
How Do We Reconnect When We're Lonely?
'Alone' and 'lonely' are two different things, but what if you're alone, lonely, and feeling disconnected? How do we reconnect? Here are tips that'll help.
Yoga Etiquette 101: Your 8-Point Checklist from a Yoga Teacher
There are certain rules & yoga etiquette in class that everyone should follow to ensure the best experience for yourself and others. Here are some of them.
35 Inspiring Acts of Kindness
A giving heart is a happy heart. Check out these heartwarming, inspiring acts of kindness for ideas on how to give back.
5 Ways to Change Your Attitude
When things go wrong is when our perspective & attitude on life gets tested. Here are tips & ways to change your attitude to stay positive in trying times.
How to Feel Fully and Cope With Emotional Dis-ease
Do you tend to find a distraction, an escape, whenever you feel unpleasant emotions? Here's why you should stop doing that and learn how to feel fully.
3 Mistakes to Avoid on Your Path to Non-Attachment
The path to non-attachment is not always easy because we attach status and meaning to possessions. Learn from this yogi and avoid these 3 mistakes.
Be a Dharma Detective: 5 Clues to Find and Follow Your Soul Purpose
Your soul purpose may not be your sole purpose, but it will definitely lead you a path of awakening and true happiness. Here's how to go about finding it.
Top 15 Yoga Festivals in the USA
Looking for fun yoga festivals in the USA to go to this summer? Look no further, here are 15 awesome festivals you should check out!
10 Things You Need To Sacrifice to Be Happy
Being happy doesn't mean having everything go your way. Sometimes we also need to sacrifice some thing to be happy in the long run. Here are some of them.
The Relationship Between Writing and Meditation
In what ways are writing and meditation similar? Can you really call writing a form of meditation? This write and yoga teacher shares her thoughts.
15 Fresh Yoga Wear Brands Worth Checking Out
Looking to expand and diversify your yoga and fitness wardrobe? Here are 15 awesome yoga wear brands worth checking out for stylish & comfy yoga threads.
How Are Your Yoga Manners?
We can get so caught up in our practice that we forget to keep our yoga manners in check. Here are some reminders so you & everyone can practice in peace.
You Know You're a Yogi When...
Anyone can buy a mat and start practicing yoga poses, but what makes one a yogi? Should all yoga and asana practitioners be considered yogis? Find out here.
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