Learning Humility: How to Surrender and Succeed
It can be difficult letting others take credit for something you've done, but it helps you learn humility. Read more about it here!
3 Fantastic Yoga Retreats in Australia
Traveling to the land Down Under? Combine adventure and yoga! Here are 3 great yoga retreats in Australia to check out while you're there!
The United Nations Urges People to Move to a Vegan Diet
The United Nations released a report encouraging people to move towards a vegan diet. Read all about it here!
Why I Returned to Yoga After Years of Weight Lifting
A DOYOUYOGA reader shares her story of returning to yoga after years of weight lifting in search of a deeper mind-body connection. Read her story here.
Monica M Rivera
AcroYoga Pair Shows the Playful Side of Yoga (VIDEO)
This AcroYoga pair brings some play into their yoga in this beautifully shot video from Alessandro Sigismondi. Check it out here!
Bachelorette Parties are Becoming More Zen
Bachelorette parties are becoming more Zen with the rise of "Zen Hens," where the focus is on wellness instead of alcohol. Read more here!
Why Does Your Life Seem Like a Constant Battle?
Does every day feel like a constant battle for you in your life and yoga practice? Here's a great explanation on how to lessen your struggles and let go.
5 Gentle Yoga Twists To Ease Stress, Right From Your Bed
Are you tossing and turning in bed due to stress? Try these 5 yoga twists to ease stress and help you fall asleep faster. Sweet dreams, yogi!
Asking Yourself Questions with Faith Hunter (VIDEO)
Is everything feeling like it's a little too much? Try out this meditation to get rid of anxiety by asking yourself questions, and breathe out your stress!
3 Practices to Help Embrace the Healing Process (With Video)
Yoga can help you find your calm and center when things get rough. Here are 3 practices that let you slow down and embrace the healing process.
Opening to Yoga: I Wish You Discomfort
Yoga is a practice in discomfort, but only so that we can become better. One yogini shares her thoughts on discomfort and where yoga can lead us.
6 Creative Yogis on Instagram You Need to Follow
Looking for some new, artsy content to fill your Insta feed? Check out these creative yogis on Instagram, and bring some fun into your feed!
A Yogi's Guide to Mantras and Inspiring Quotes
We love mantras and inspiring quotes! So we've gathered our favorite resources to make one big guide for when you're looking for a new mantra or quote!
5 Reasons Why Aerial Yoga is Worth Checking Out
Have you been considering giving aerial yoga a shot? Here's 5 great reasons why you should try out this cool style of yoga! Count us in for Savasana!
4 Stress-Relief Practices You Can Do During the Workday
Work can be super stressful, no matter what your job is! Here are 4 great and easy stress-relief practices you can do to get rid of stress at the office.
Here's Why Sweden is Now Shifting to a 6-Hour Workday
Some Swedish companies are switching to a 6-hour workday and are seeing higher productivity and stronger loyalty. Read all about it here!
7 Ways to Practice Yoga When You Don't Feel Like Practicing
We all know that yoga is awesome, but sometimes it's hard to motivate. Here are 7 ways to practice yoga when you don't feel like getting on your mat.
Is Success Measured in Wealth or Happiness? (VIDEO)
In this video, kids are asked if they would rather be rich or be happy. Their answers are funny, inspiring, and cute, and give us a good idea of success!
This is the Ultimate Feel-Good Playlist, According to Science
How do you craft the ultimate feel-good playlist? This guy did it using science! Read more and find out which songs made the cut here!
5 Elements of Yoga: Finding Rhythm with Wind Element
According to Ayurveda, the wind element is all about rhythm. Find your rhythm and get balanced with these 4 awesome yoga poses! Read all about it here.
3 Crafty Ways to Cozy Up for the Fall
Fall is upon us, so it's time to cozy up and get comfortable! Here are 3 great, crafty ways to make your nest that much cozier.
10 Unwritten Rules in Yoga Class
Like anything, it takes some time to figure out the unwritten rules of a yoga class. Save yourself some time, and check out these 10 unspoken rules of yoga!
Hilarious Advice on Dating Spiritual People (VIDEO)
Need some advice on dating spiritual people? Find out what they're really saying in this hilarious video, and you'll be well prepared for your next date!
5 Yoga Teaching Tips To Make Your Classes More Accessible
Are you a yoga teacher looking to make your classes better for everyone from the beginner to the more advanced yogi? Here are 5 great yoga teaching tips!
15 Life-Changing Quotes from Pema Chodron
Pema Chodron, the first fully ordained American Buddhist nun, has been inspiring people for years. Here are 15 of our favorite quotes!
A Yogi's Guide to Autumn
Ready or not, fall is starting! Don't let the changing season leave you in a funk, though. Here's everything you need to feel great during the autumn!
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