Meditation for Self-Love With Faith Hunter (VIDEO)
Feeling down and stuck in a rut? Leave the pity party and let DYY Allstar Faith Hunter help you out with this guided meditation for self-love.
This Is How You Know You Have the Best Female Friends
Female friendships can be complicated, yet oh-so-rewarding. Here are some of the wonderful ways you know you have the best female friends in your life.
9 Must-See Movies That Celebrate Female Friendships
These movies that celebrate female friendships are a must-see for anyone who could use a reminder of the importance of the bond women have with each other.
20 Funny Comics About Yoga That Are So On Point
There's a lot to be said about art imitating life, and for us, these funny comics about yoga are enough to prove that's true! Check them out here.
Common Causes of Stress and How to Manage Them More Effectively
Everyone deals with different amounts of stress on a daily basis. Here we look at the common causes of stress & what you can do to help manage it.
What is Forest Bathing and Why Is It So Popular?
It's a decades-old Japanese practice that's now making waves in the western world, but what exactly is forest bathing & how is it practiced? Find out here.
These Are The Toughest Challenges You'll Face as a Curvy Yoga Teacher
Being a yoga teacher can be challenging, even more so if you're a curvy yoga teacher. Here's yoga teacher Dianne Bondy's advice for curvy yoga teachers.
“The Union of Yoga” Combines Art with the Human Body to Bring Asanas to Life
A stunning artwork series by Emma Fay called "The Union of Yoga" combines body art & the natural elements of yoga poses. Check out her incredible work here!
3 Greatest Gifts of Yoga for Hustling People like Me
Think you're too busy or not spiritual/hippie/"new age" enough for yoga? Think again. Here's one reader's story of the benefits of yoga for hustling people.
Try This 45-Minute Playlist for Your Summer Yoga Practice
Wanna make your summer yoga practice more fun and flowy? Take your practice outdoors and get inspired by moving along with these tunes.
10 Things Yogis Do That Nobody Talks About
Think you're the only one guilty of skipping yoga class for a night of Netflix and wine? Think again! Here are 11 things yogis do that you don't hear about.
The Art of Not Looking Sideways: How to Stop Comparing Yourself to Others
We're all guilty of it sometimes—we look at our neighbors & judge our lives based on how they live theirs. Here's how to stop comparing yourself to others.
12 Funny Memes About Parenting That Are Too Darn Relatable
Being a parent can be exhausting and tough, but it also has its hilarious moments. Here are 12 funny memes about parenting that'll make you snort and laugh.
9 Must-Have Songs For Your Morning Yoga Playlist
An awesome morning yoga playlist can take your start-of-the-day yoga practice to the next level. Here are some great tunes to listen to while you flow.
7 Mindful Habits That Will Spring Clean Your Mind
Just as we do at home when it's spring cleaning, we too must also clear our minds of clutter. Here's 7 mindful habits that can help us with this task.
Paul M Harrison
16 Things You’ll Relate to If You Love Yoga But You’re Also Really Lazy
Feel like missing today's yoga class? Read on for things you’ll relate to if you love yoga but also have those oh-so-lazy days.
Top 5 Fitness Activities to Complement Your Yoga Practice
Love asana but want variation in your physical practice? These are the top 5 fitness activities you can try that'll go well with your yoga practice.
5 More Reasons to Take Your Yoga Practice Outdoors
Practicing at home or at the studio is great, but nothing beats asana surrounded by nature! Here are 5 more reasons to take your yoga practice outdoors.
Here’s How Much I Make As A Yoga Teacher In The US
Are you a newly minted 200RYT wondering if and how you can financially survive as a yoga teacher in the US? Get the answer (plus some great tips!) here.
25 Hilarious Tweets About Yoga
Just because you're serious about your yoga practice doesn't mean you can't appreciate yoga humor. Here are 25 tweets about yoga to tickle your funny bone.
A Yogi's Guide to the Yamas and Niyamas
Asana, or the physical practice of yoga, is just one of the 8 limbs of yoga. Learn about the first two limbs in this handy guide to the yamas and niyamas.
6 Spring Cleansing Practices to Revitalize Your Life
It's spring once again, and it's the perfect time to refresh & re-energize. Read on as Liz Huntly teaches us how spring cleansing works, the yogi way.
The Art of Relaxation: How to Master Savasana
It may seem like the easiest pose in the physical sense, but it can be the hardest pose to get comfortable in. Here's how to master Savasana & truly let go.
Mantras, Mudras, and Meditation for Self Love
This UK Gym is Offering Napping Classes and They Sound Glorious
The gym is the last place you'd think of going to take naps, but this UK gym is making it possible with napping classes called Nap-ercise. Read more here.
Top 5 Places to Learn and Practice Yoga
Yoga can be practiced by anyone anywhere. But if you want to combine your love of yoga and travel, here are 5 great places to learn and practice yoga.
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