Yoga and Our Bodies: Let's Cut the Crap and Make Peace With Ourselves
Yoga brings forth a myriad body image issues. We are Westernizing yoga, an ancient tradition, then ripping the imagery apart that we associate with it.
5 Ways to Sneak Meditation Into Your Day
Incorporating meditation into your daily routine is pretty simple. Here are five great ways to sneak meditation and mindfulness into your everyday life.
The Week In Yoga #41
This Week In Yoga has beautiful and inspiring asana videos, old school Ashtanga, yoga poses and tips, and why Friday nights are perfect for yoga classes!
3 Empowering Questions to Get Clarity on Your Business or Career
Feel like you've reached a fork on the road with your business or career? Here are 3 empowering questions to ask yourself to help you get some clarity.
Ayurvedic Secrets to Mastering the Art of Love
This season of love, let Ayurvedic wisdom guide you into a deeper, more meaningful exchange of love with between you and your partner.
How to Look Like a Pro Athlete Without Exercising (PHOTOS)
Want to look like a professional athlete? That's easy. With just a camera, great lighting, and plenty of water, you can look ripped, fit, and intense.
The Shape of Your Asana
Do you sometimes feel like yoga poses are shaped one way and you’re shaped this complete other way? Here's how to improve your personal approach to asana.
What the World Would Be Like If Yoga Didn't Exist
What would life be like had the ancient art, practice, and science of yoga not been developed by a crew of meditating yogis? Horrible, that's what!
How to Vibrate Your Intentions
To ensure the fulfillment of your intentions, you have to align your entire self to the completion of your vision. Here's how to vibrate your intentions.
How to Reintegrate Into Real Life After Travelling
Spent many months or years travelling and relocating in order to find yourself? Here's how to reintegrate once you decide to settle back down.
The Week In Yoga #40
This week in yoga, we have body and alignment cues, yoga sequences, how yoga makes you a better lover, how it's helping people in Gaza, and tons more!
7 Ways Yoga Can Increase Your Work Productivity
Many, if not all, yogis will attest to the many benefits of yoga. Here we look at some of the ways yoga can increase your work productivity.
Why You Don't Really Want to Be Happy All the Time
Aiming to be carefree and happy all the time is unrealistic and sets us up for frustration. This writer talks about what we should aspire to become instead.
12 Pieces of Advice to Tell Your Teenage Self, From Your Adult Self
Adolescence can be a rollercoaster of angst, brashness, pain, and foolishness. Here are twelve great bits of advice your teenage self would have loved.
Winter Detox Diary: 4 Tips I've Learned From Taking My Own Advice
Hesitant to do a detox cleanse? This detox diary paints a nice picture of what Day 1 can be like, plus some tips for making the most out of the experience.
The Week In Yoga #39
This week in yoga we look back on meditating mummies, the "barbie yogini," niyamas, the benefits of combining yoga and Ayurveda, and tons more!
The Awesome Machine That Turns Waste Into Drinking Water
The Omniprocessor, which turns sewer sludge into drinking water, electricity, and biofertilizer, might be our best bet for addressing the water crisis.
4 Yoga Poses, 3 Spices, 1 Mantra: An Ayurvedic Formula for Winter Wellness
Winter can zap away your energy and vibrance. These Ayurvedic tips can help chase the winter blues away so you're healthy, happy, and balanced.
Soccer Player Salomon Kalou Shows Off His Yoga Moves (VIDEO)
In this video, Hertha BSC footballer Salomon Kalou plays the role of flyer in an AcroYoga Locust Pose, held up by NYC yoga teacher Caley Alyssa.
The Story of the Loud Breather
A yoga teacher shares how a loud breather in her yoga class has sent her from a dark place of annoyance to a conscious decision to radiate love.
The Week In Yoga #38
This week in yoga we have yoga shredding, meditation, reiki, a beautiful yoga documentary, a look at why we tend to overeat, and so much more!
Are You Scared of Discomfort?
Many of us hate being uncomfortable. Here's why reaping real benefits from yoga requires that we find peace in and not be scared of discomfort.
8 Reasons to Try Fasting
Regular fasting is a health maintenance practice that's been around since ancient times. Here are some of the biggest benefits of fasting.
Alchemy of Love: The Heart Chakra
The heart chakra is where dharma resides in each of us and governs our capacity for love. Learn how to tune into and care for your heart chakra here.
6 Healthy Juices for a Winter Detox
Detoxing rejuvenates the digestive system, stimulates the liver and kidneys. and expels free radicals. Here are six healthy juices for a winter detox.
The Week In Yoga #37
This week in yoga, we look at yoga poses for fibromyalgia, imperfect yogis, Sanskrit yoga terms 101, how yoga can help you get in shape, and tons more!
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