Why We Should Learn To Balance 'Directing' and 'Allowing' In Our Lives
5 Inspiring Quotes That Became Mantras
Not every mantra has to start with "Om." Here are 5 great quotes that became mantras for this yogini. Read them here!
How To Do Yoga With Cats (VIDEO)
3 Travel Tips To Make Your Vacation Count
The Value of Fear And Why It Can Be A Good Thing
Should I Go To Yoga School?
Men In Yoga Pants: Because Yoga Is For EVERYONE! (PHOTOS)
How Do You Practice Asteya?
Asteya is one of the five yamas outlined in the Yoga Sutras of Patanjali, and it means more than just 'non-stealing.' Here's how to apply it in daily life.
How Important is Alignment In Yoga?
I think we might be missing the point when we focus exclusively on alignment in yoga asana postures...and here's why.
4 Reasons Practicing Yoga at Home Is the Bomb
You don’t have to go to a class and be guided by a teacher to experience all the benefits yoga has to offer. Here are four reasons to practice yoga at home.
3 Ways to Make Your Yoga Practice Better TODAY
When you find yourself daydreaming on the mat, here are a few tips that will instantly help you reconnect to yourself to boost your yoga practice!
Conan O'Brien Gets Down with Down Dog (VIDEO)
Watch These Pro TNA Wrestlers Do Yoga (VIDEO)
Yoga Teaching 101: How Much Should a Yoga Teacher Talk During Class?
5 Ways to Make Yourself Happier NOW
The whole point of creating a good life is so that you can enjoy it. Here's how to stop delaying your enjoyment and make yourself happier, right now.
10 Tips for Choosing a Yoga Retreat
Thinking of going on a yoga retreat? Make sure to choose a retreat suited to your needs to get the most out of your experience. Read our tips here.
Pets Interrupting Yoga! (VIDEO)
Self-Awareness Is Not A Linear Process
When Everything Goes Wrong, How Do We Know It's Alright?
Are You a Comparison Junkie?
Theodore Roosevelt once said, "Comparison is the thief of joy." Here's why you should stop perceiving yourself as less than others, in yoga and in life.
Identity Crisis - Who In The World Am I?
What Being Inflexible Taught Me About Flexibility
You don't have to be super flexible to be a yoga teacher! One yogini shares what she's learned about flexibility on and off the mat.
How Yoga Brings Us Closer Together
5 Tips For Moving Through Challenging Times
How I Got My Friends Into Yoga
3 Life Lessons I’ve Learned From Food
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