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Why You Should Cleanse Your Mind With Meditation
The Awakening of Waking Up Early
Face Your Fears, Stand On Your Head!
The Week In Yoga #3
The Real Life 'Yogi Bear'
Nope, he doesn't steal "pic-a-nic baskets," instead he does something much more awesome -- yoga stretches. Or at least that's what it looks like.
3 Reasons To Start A Daily Routine + 4 Ways To Make It Effective
How Yoga Inspires Adventure In Your Life
My Body Is My Temple With Ayurveda
The Week In Yoga #2
12 Animal Selfies To Tickle Your Funny Bone
Animals love a good selfie, too! Here are 12 hilarious animal selfies that we've all been a part of before. Which one is your favorite?
Breaking Free From Conscious Guilt Living
What Is Your Excuse?
Practicing Ahimsa On And Off The Mat
10 Celebrities Who Do Yoga (Part 1)
Be like your favorite celebrity and hit the mat! Here are 10 celebrities who do yoga and what they have to say about everyone's favorite practice.
Find Love On the Mat: Speed Dating - Yogi Style
How To Make Everyday Feel Like Spa Day With Ayurveda
The Week In Yoga #1
Why Your Response to Tight Hamstrings (Or Any Body Part) Matters
How I Got My Zen Back
Giveaway - Sadie Nardini's 'The Journey' Yoga Teacher Training (Worth $599)
4 Ways To Listen To Your Intuition (And Why You Should!)
The Importance Of Staying Curious: Winnie The Pooh and Ayurveda
6 Practical Ways To Boost Your Confidence
3 Secrets To Rocking Your Yoga With Ayurveda
Practicing yoga with ayurveda will elevate your practice and help you find balance on and off the mat. Here are tips to get you started.
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