Happiness

Why should you go on a yoga retreat? Yoga can help you change and improve your life in endless ways - here are our reasons to go on a yoga retreat.

The more time we spend teaching and caring for others, the more important it is to reconnect with ourselves. Here are 10 tips to feel connected & authentic.

Nope, he doesn't steal "pic-a-nic baskets," instead he does something much more awesome -- yoga stretches. Or at least that's what it looks like.

During my first week taking Zoloft, I didn’t feel anxiety. I didn’t feel at all. I was perplexed as I thought, “So this is what medication feels like?”

Animals love a good selfie, too! Here are 12 hilarious animal selfies that we've all been a part of before. Which one is your favorite?