6 Essential Practices To Get More From Your Experiences
Finding Calm and Unconditional Love With Your Breath
Why Are You Lazy?
There Is No 'I' In Yoga
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10 Famous People Who Gave Themselves Another Chance
If you fail, it can be hard to get up and dust yourself off again. If you need some inspiration, here are 10 famous people who didn't give up.
Why Pizza And Meditation Don't Mix... A Cautionary Tale
Best Practices For Living In Joy (Sure To Support Authentic Smiling)
Why It’s Important To Lose Your Shit Sometimes
It may sound crazy, but there's actually a benefit to letting yourself unravel and lose your shit sometimes. And here's why.
An InstaYogi Stunner You Should Follow: Laura Kasperzak
3 Ways To Be Responsible For Your Happiness
A New Weekly Column - Welcome To "The More Beautiful Life"
5 Ways Ginger Can Rock Your Life
If you're ready to fall in love with a cure-all that'll stand up to everything including the test of time, go “real old school” and give ginger a try.
Is It Okay That I Will Never Be Able To Do That Yoga Pose…Ever?
When you're trying to "achieve" a yoga pose, you have to believe that the only thing that matters is that you keep trying. Again and again and again.
5 Quotes To Inspire Reflection
4 Phrases and Actions That Do NOT Promote Self-Care
The first step to self-care is language. What words are we using to describe ourselves and others?
10 Vata-Busting Ways to Own A Brutal Winter
Use these 10 tips to bust the effects of Vata and conquer a brutal winter. You'll be feeling warmer, cozier, and happier in no time.
5 Ways To Apply The Elements Of Ayurveda To Your Life
What Is A Yoga Body?
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Take That Instagram! The Problem With Yoga Selfies
Yoga Terms 101 - What Yogis Say
How To Convince Your Boyfriend or Girlfriend To Try Yoga
How A Yoga Superstar Changed My Mind
2014 Yogi Resolution - Violate Expectations!
What is your 2014 yogi resolution? This yogini shares why she wants to "violate expectations," and show more love and compassion to others.
Why Is Breath So Important in Yoga?
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