Why We Need To Learn Compassionate Self-Acceptance
3 Beatles Songs To Inspire Your Self-Care Practice
There's a reason the Beatles are one of the greatest bands of all time. Their songs are great for all situations. Here are 3 Beatles songs to inspire you.
Yoga For Sale: Finding Our Way In The Business Of Yoga
6 Essential Practices To Get More From Your Experiences
Finding Calm and Unconditional Love With Your Breath
Why Are You Lazy?
There Is No 'I' In Yoga
What Is The Language Of The Heart?
10 Famous People Who Gave Themselves Another Chance
If you fail, it can be hard to get up and dust yourself off again. If you need some inspiration, here are 10 famous people who didn't give up.
Why Pizza And Meditation Don't Mix... A Cautionary Tale
Best Practices For Living In Joy (Sure To Support Authentic Smiling)
Why It’s Important To Lose Your Shit Sometimes
It may sound crazy, but there's actually a benefit to letting yourself unravel and lose your shit sometimes. And here's why.
An InstaYogi Stunner You Should Follow: Laura Kasperzak
3 Ways To Be Responsible For Your Happiness
A New Weekly Column - Welcome To "The More Beautiful Life"
5 Ways Ginger Can Rock Your Life
If you're ready to fall in love with a cure-all that'll stand up to everything including the test of time, go “real old school” and give ginger a try.
Is It Okay That I Will Never Be Able To Do That Yoga Pose…Ever?
When you're trying to "achieve" a yoga pose, you have to believe that the only thing that matters is that you keep trying. Again and again and again.
5 Quotes To Inspire Reflection
4 Phrases and Actions That Do NOT Promote Self-Care
The first step to self-care is language. What words are we using to describe ourselves and others?
10 Vata-Busting Ways to Own A Brutal Winter
Use these 10 tips to bust the effects of Vata and conquer a brutal winter. You'll be feeling warmer, cozier, and happier in no time.
5 Ways To Apply The Elements Of Ayurveda To Your Life
What Is A Yoga Body?
8 Reasons Why I Do Yoga
Take That Instagram! The Problem With Yoga Selfies
Yoga Terms 101 - What Yogis Say
How To Convince Your Boyfriend or Girlfriend To Try Yoga
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