Happiness

This piece teaches you how to find your life purpose and why it's important to do so. How does yoga and self-expression help in this journey? Find out here.

Are you a yoga teacher or training to become one? Here are 10 essential steps that will take you from good yoga teacher to great yoga teacher!

Arm balance poses in yoga are a wonderful way to challenge yourself and can be incredibly rewarding. Here's why you should try them out!

Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?

Moms rock. They do so much for us, and deserve all our love. Here, one yogini gives her top reason of why she says, "I love my mom."

Here are 10 reasons why people should smile more! We shouldn't really need reasons to smile, but sometimes it seems we need a reminder.

Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.

Do you want to enjoy your life? If so, you'll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.

Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!

Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.

Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.

Learn to understand The Power Of No. Saying yes is easy. But do you master the use of the NO? If not, read this article.

Proper yoga wear is more important than you think! Have a look at these three wonderful and little known yoga wear brands.

The Yoga Handstand is a great pose that comes with many benefits - But what if you're to scared to turn upside down?

There are many ways to love yourself more! Here are three great suggestions that will help you discover how much you actually love yourself.

If you need help to start or improve your meditation experience, these straight forward meditation tips will be a wonderful inspiration.

It's not hard to be eco-friendly. There are many simple things that you can do to live greener, more compassionate and more healthy.

Do you feel the change in the seasons? Here's how to use yoga and ayurveda to help you smoothly transition into Fall!