Boga Yoga - Why Yoga Makes Us Feel Lighter
Emotionally Thoughtful Decisions From The Heart
The Top 4 Reasons I’m Thankful For Yoga
Practicing Ahimsa - More Than Just Not Killing People
"Hello" Asana - The Fertility of Starting Where You Are
Why You Should Learn The Language Of Enthusiasm
3 Delicious Ideas For A Vegan Thanksgiving Dinner
Extreme Self-Care - Why You Should Take A Time-Out Sometimes
The Yoga of Relationships: Letting Go Of Need
How To Find Your Life Purpose
This piece teaches you how to find your life purpose and why it's important to do so. How does yoga and self-expression help in this journey? Find out here.
4 Things You Already Know
The Yoga Teacher Manifesto - 10 Steps To Becoming A Great Yoga Teacher
Are you a yoga teacher or training to become one? Here are 10 essential steps that will take you from good yoga teacher to great yoga teacher!
Why I Love Arm Balance Poses
Arm balance poses in yoga are a wonderful way to challenge yourself and can be incredibly rewarding. Here's why you should try them out!
4 Reasons I Hate Yoga
Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?
One Reason I Love My Mother
Moms rock. They do so much for us, and deserve all our love. Here, one yogini gives her top reason of why she says, "I love my mom."
10 Reasons People Should Smile More
Here are 10 reasons why people should smile more! We shouldn't really need reasons to smile, but sometimes it seems we need a reminder.
3 Healthy Foods To Make At Home
Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.
4 Ways To Claim Your Day
Do you want to enjoy your life? If so, you'll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.
End The Drama - Pranayama over Drama-yama
Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!
Apples Galore! Different Types of Apples And How To Use Them
Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.
Living Yoga On And Off The Mat
Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.
The Power of No
Learn to understand The Power Of No. Saying yes is easy. But do you master the use of the NO? If not, read this article.
How to Turn a Yoga Skeptic Into a Yoga Lover
Acting With Perfection
The Yoga of Impermanence
An Introduction To Living Your Potential
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