5 Amazing Restorative Yoga Asanas to Try This Winter
With the days shortened and practicing outside becoming limited, it's time to try these 5 amazing restorative yoga asanas this winter.
The Africa Yoga Project Transcends Poverty (VIDEO)
The Africa Yoga Project has brought yoga, joy, and hope to marginalized communities in Kenya and beyond. Learn more about what they do here.
7 Things Healthy People Do Differently
Healthy people seem to live life with more confidence and less negativity. Here are 7 things healthy people do differently.
The One Simple Secret to Happiness
Happiness is a choice. Sometimes it's a difficult choice, and sometimes it can feel impossible. Read on to learn just one simple secret to happiness.
What Every Good Yoga Teacher Should Tell You
One of the things that makes a good yoga teacher is the ability to connect with and inspire students. Read this list & let us know if they ring true to you!
Yoga Pants Parade: Women Respond To A Man Telling Them Not To Wear Yoga Pants
One man's letter to a local newspaper about women and yoga pants led to a huge yoga pants parade! Here's what happened.
11 Ways to Give Thanks Every Day of the Year
Attention Muggles: Harry Potter Yoga is Finally Here
Still no Hogwarts letter, huh? Don't fret, dear yogi. Keep your spirits (and wands) up with this Harry Potter yoga class in Texas! Learn more here.
Giving Thanks: A Practice of Gratitude
Thanksgiving is a tradition of mindfulness and emotional giving. Read on how begin Thanksgiving with a practice of gratitude.
The People-Centric Gratitude List: A Reminder of All That You Have
The people-centric gratitude list: 20 gratitude prompts to remind us of all the people who bring us happiness, fulfillment, and serenity this Thanksgiving.
Yoga From The Heart: A Beautiful Sunset Yoga Flow to Poetry (VIDEO)
Feeling down and frazzled? Step back and take a much-needed time out with this beautiful video of poetry and sunset yoga flow.
Bowing Down: 7 Yoga Poses Embodying Gratitude
Do you have a lot to be thankful for? Does your yoga practice express what you want to say? Here are 7 yoga poses embodying gratitude.
What Om and Namaste Actually Mean
"Om" and "namaste" are two phrases that we hear over and over again in the yoga community. Read on and find out what Om and Namaste actually mean here.
105-Year-Old Woman Stays Healthy and Happy With Yoga and Red Wine (VIDEO)
Eileen Ash, the amazing 105-year-old grandma in Norwich, is still lively as ever in her jaw-dropping age! Find out her secret to living long & healthy here.
How To Find Balance in Your Sacral Chakra
Feeling overwhelmed, overly emotional & closed off to change? Your sacral chakra could be out of whack. Here are tips & poses to balance your sacral chakra.
5 TV Characters Who Are Yogis at Heart
Living dramatic lives must have led many of our favorite TV show characters seek solace through yoga. Here's 5 TV show characters who are yogis at heart.
5 Tips To Maintain Your 'Yoga High'
Know that amazing feeling you get after yoga where your mind & body are relaxed & your heart feels full? Try these tips so you never lose that yoga high!
The US Presidential Election Has Us All Desperately Needing Yoga
This presidential election has gotten all of us in need of some presidential level yoga. We've got the yoga you need to keep cool during these times.
#DawnOfTheYogi: DOYOUYOGA Ambassadors Get Yoga-Creepy This Halloween
DYY ambassadors and awesome yogis on Instagram are going all out with the #DawnOfTheYogi Halloween challenge! Here are some of the creepiest pics we found.
9 Must-Read Books for the Seeking Soul
Shout out to all soul seekers and spirit wanderers — here are 9 amazing, must-read books that deserve a spot in your hearts and shelves!
20 Inspiring Quotes From Gandhi
Mahatma Gandhi is known for his non-violent ways of fighting for peace & human rights. Here are quotes from Gandhi to inspire the peaceful warrior in you.
The Death of The Ego: Meditation’s Powerful Influence
Why does Eastern philosophy see the death of the ego as the ultimate indication of a higher, enlightened sense of being? How does ego "die"? Find out here!
8 Uplifting Mantras to Reboot Your Day
Repeating a positive affirmation mantra can revive & re-energize you to help get you through the day. Try these 8 uplifting mantras to reboot your work day!
17 Signs You Are a Yogi Mother
Being a yogi mother has its challenges and rewards. So for all yoga mommas — how many of these can you relate to?
3 Scientific Reasons You Get Emotional During Yoga Practice
Do you tend to get emotional during yoga? Here's a must-read for anyone who has experienced waterworks or intense emotions on the yoga mat.
9 Incredibly Empowering Photos of Yogini Breastfeeding While On The Mat
Ever seen a yogini breastfeeding while holding yoga poses? Yes, it IS possible! Check out Carlee Benear and her beautiful yoga-breastfeeding photos here!
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