Why Yoga is the Therapist I Never Had
This yogi turned his life around with yoga. By replacing his addictive vices with a yoga practice, yoga became "the therapist he never had." Read more here!
Why Downward Facing Dog Isn't Just For Beginners
Think Downward Facing Dog is just a beginner's pose? Think again! Here are a bunch of great reasons why Down Dog should be practiced by everyone!
A 10-Minute Yoga Sequence To Help Soothe Knee Pain
Do you suffer from recurring knee pain? Then give this short, 10-minute yoga sequence a try to strengthen and stretch your knees, so that you feel better.
The First Two Principles of Ayurveda (VIDEO)
Are you ready to dive deeper into the principles of Ayurveda and what it's all about? Join Chara Caruthers as she guides you through the basics!
Is Yoga Too Feminine, Or Not Feminine Enough?
Is yoga too feminine already, or not feminine enough? This yogini shares why she loves seeing the rise of the feminine yin energy in yoga. Read it here!
Common Misalignments in Crescent Lunge (and How to Fix Them)
Crescent Lunge can be a transition pose in yoga, and therefore easy to overlook. Here are some common misalignments in Crescent Lunge and how to fix them!
The 50 Best Yoga Blogs of 2016
Finding your favorite yoga blog can be a daunting task. So we did the leg work for you! Here are the 50 best yoga blogs of 2016. Which is your favorite?
Doing This One Thing Will Change Your Life Forever!
There is one thing you can do that will change your life forever. Do you know what it is? It may not be what you think. Find out what it is right here!
How to Find (Self) Love
The road to finding self-love can be difficult. But that's ok! Anything good takes work. Here's how you can learn to love yourself just the way you are.
Are You Biased to Negativity?
Are you biased toward negativity? According to science, you could be! Here's why, as well as some ways to overcome negativity in your daily life.
How to Feel Happy From the Inside Out
Feeling happy doesn't just happen, you need to work at it sometimes! Here are some ways you can feel happy from the inside out, and be better for it.
GIVEAWAY - 3 Super Cozy "Intention Seeker" Sweatshirts
This week's giveaway is all about keeping you warm and cozy as we move into spring. Find out how you can win an "Intention Seeker" sweatshirt of your own!
How it Really Feels to Walk Into a New Yoga Studio
How do you feel when you walk into a new yoga studio? Nervous? Worried? Don't worry, we all do! Here's what it's really like to try out a new studio.
23 Twitter Wisdoms That Sum Up Modern Yoga Perfectly
Social media is everywhere in our lives now, and Twitter is no exception. Here are 23 awesome "Twitter Wisdoms" that sum up modern yoga perfectly! Enjoy!
Common Misalignments in Chaturanga Dandasana (and How to Fix Them)
Does your Chaturanga feel wobbly or weak? Do your shoulders and wrists hurt? Then check out how to fix these common misalignments in Chaturanga Dandasana!
Using Yoga to Navigate Your Life
Do you sometimes feel as if you're taking on water and slowly sinking? Yoga is here to help you navigate your life. One yogi shares his thoughts on how.
3 Reasons Every Yogi Should Practice Ayurveda (VIDEO)
Chara Caruthers has good reason to believe that every yogi should practice Ayurveda. Find out what they are right here! And maybe you're already doing it...
The Transformative Power of Handstands
Mastering Handstand is only the first part of the journey. Handstands can bring up a lot of emotions, too! Here's what one yoga teacher has learned.
8 Tips for Capturing Amazing Yoga Portraits
Do you love capturing awesome yoga portraits, but don't know quite how to do it yet? Here are eight tips you can use to up your photo game. #8 is the best!
How to Celebrate the Spring Equinox
The spring equinox is on March 20th, and we're all ready to celebrate! Here are some ways to bring new beginnings into your life this spring. Check 'em out!
6 Non-Profit Yoga Organizations That Are Helping Our Community
Looking to include a little charity in your yoga practice? Then check out these 6 awesome non-profit yoga organizations that are changing the game!
What You Don’t Understand About Your Emotions
Your emotions aren't necessarily good or bad, but sometimes they're hard to understand. Here's what you need to know about how they work in your life.
GIVEAWAY – Free Access to DOYOUYOGA Premium for One Year (worth $180)
This week's giveaway will help you grow and expand your yoga practice like never before. Enter to win a 1 year subscription to DOYOUYOGA! Here's how.
Mantras to Connect with Your True Self
Sometimes, it's easy to let the ego take over and make you unhappy. But here are some mantras to defeat the ego, and help to connect with your true self.
The Art of Self-Care: Put Your Own Oxygen Mask on First
Do you need to take more time for yourself? Put your own oxygen mask on first, have some self-care rituals, and you'll be able to help others better.
The Truth About Ayurveda (VIDEO)
Want to know the truth about Ayurveda? Then Chara Caruthers is here to break it down for you. Check out this video, and learn what Ayurveda's all about.
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