Health

4 Pranayamas You Can Do Before Bed
The Holistic Benefits of Bound Angle Pose
3 Reasons Every Yogi Should Practice Ayurveda (VIDEO)
Why Chair Pose Isn’t Just For Beginners
6 Tips to Use Yoga for Arthritis
12 Awesome Yoga Retreats That Won't Break the Bank
How to Build a Sequence Around Camel Pose
A Good Foundation Starts With the Feet
A Yogi's Guide to Merging Calisthenics and Yoga
How to Celebrate the Spring Equinox
Mantras to Connect with Your True Self
The Truth About Ayurveda (VIDEO)
How to Make Your Healthy Habits Stick Once and For All
A Yoga Sequence for When You're Angry
Yoga for Asthma
8 Tips for Vegan Bulking
Using the Warrior Poses to Let Go
5 Reasons to Go Vegan Now
Common Misalignments in Boat Pose (and How to Fix Them)
Introduction to Ayurveda with Chara Caruthers (VIDEO)
6 Ways You Know You're a Yogi at Heart
How to Feel Better: Tips From a Yogi
3 Yoga Poses for Sciatica Pain Relief
A Good Yoga Teacher Should Disappear
Chug Life: 10 Ways to Hydrate Like A Boss
Convenient Mental Health Resources to Help Calm Your Mind