Health

7 Reasons to Love Yin Yoga
What Are Mantras and What Makes Them So Powerful?
5 Health Benefits of Organic Cacao Nibs
Business Suits and Yoga: An Unexpected Couple
5 Elements of Yoga: Transforming with Fire Element
Study: Yoga Can Alleviate Arthritis Pain
5 Reasons Why Yoga is a Good Complement to Weightlifting
Is the Next Big Superfood Already Growing in Your Backyard?
How to Avoid Hyperextending Elbows in Yoga Poses
Your Guide to Yoga and Digestion
5 Yoga Poses for Those With Limited Lower Body Mobility
Yoga Poses and Practices to Avoid During Pregnancy
Your Guide to Bedtime Yoga for Better Sleep
4 Daily Rituals to Feed Your Soul
Are You Sitting Too Much? (VIDEO)
How I Overcame My Bathroom Scale Obsession
5 Elements of Yoga: Nourishing with Water Element
This Museum Hosted a Yoga Class With a Corpse
5 Elements of Yoga: Grounding with Earth Element
What Exactly IS Gluten? (VIDEO)
Yoga for the Sensitive Soul
5 Reasons To Drop That Diet…For Good
A Guide to Yoga and Pregnancy
How Yoga Helped Me Through My Road to Recovery
Should You Practice Prenatal Yoga?
Should We Practice Yoga Asana Through Pain and Injury?