Day 11 – Arm Balancing Yogis

with Briohny Smyth

Take the lessons you learned from our upper body work the past few days and join Bri on the mat as she teaches you arm balances and how to practice them safely.

  • 6 minutes
  • All
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Take the lessons you learned from our upper body work the past few days and join Bri on the mat as she teaches you arm balances and how to practice them safely.

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