Day 4 – Yogi Butt

with Briohny Smyth

Now that you've built a strong foundation from the toes to the legs, this class will bring all that together to work on the glutes. Here's an 8-minute sequence to work your yogi butt.

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Now that you’ve built a strong foundation from the toes to the legs, this class will bring all that together to work on the glutes. Here’s an 8-minute sequence to work your yogi butt.

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