Day 6 – Yogi Hands

with Briohny Smyth

Your yogi hands are just as important in asana practice as any other body part. This yoga sequence will help build strength in your hands to support you in your practice.

  • 8 minutes
  • All
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Your yogi hands are just as important in asana practice as any other body part. This yoga sequence will help build strength in your hands to support you in your practice.

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