Day 2 – Happy Hamstrings

with Jessica Rose

  • 12 minutes
  • Beginner
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This class focuses on lengthening and releasing the backs of the legs which are chronically short and tight in our modern society. Let’s stretch, lengthen, and enjoy the after-effects of legs as long as the Great Wall of China! Share your experience! How are you liking the 30 Days of Yoga Challenge?

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