Poses for Stress Relief & Relaxation

with Kristin McGee

This class is part of the The Yoga for Beginners Starter Kit with Kristin McGee

  • 7 minutes
  • All
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Learn the yoga poses you need to help with relaxation, anxiety, and stress relief. This 5-minute class will show you yoga postures to help quell your anxiety, and help with stress relief and relaxation.

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