Yoga to Relieve Back Pain

with Kristin McGee

This class is part of the The Yoga for Beginners Starter Kit with Kristin McGee

  • 15 minutes
  • All
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For all of you who suffer from back pain, here’s a great beginner’s gentle yoga routine to help you relieve your aches and pains. All you need is 13 minutes and your yoga mat to learn some key poses to help strengthen your midsection and reduce back pain.

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