How To Make A Delicious Green Smoothie
I will be the first one to admit that when I first started seeing these green juices and smoothies jumping out all over the place I swore that there was
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
I will be the first one to admit that when I first started seeing these green juices and smoothies jumping out all over the place I swore that there was
Whether you’re in the northern hemisphere and it’s summer, or in the southern hemisphere and it’s winter, here are 25 songs to rock you this season.
When we have those down days (c'mon, we all have them from time to time), people always tell us to cheer up, look up, and smile. But if you had
Who better to tell the story of how to live a life in balance than a Libra? My horoscope sign is a scale, so I know what happens when life
If even 20 percent of the kids at my school did yoga, there would be no bullies there. Yoga is a way for all teens to be happy, healthy, and confident.
Welcome to my new column on Yoga & Sex! I am here to talk and share with you all just how fabulously complimentary these two subjects are! I bet a
We all have days when we don’t feel well. I recently had one of those days when I woke feeling slow, sluggish, and stuffy. My eyes were even swollen. As
Shoulder Stand or Sarvangasana is one of the most healing and restorative yoga asana. Here are five of the greatest health benefits of Shoulder Stand pose.
We covered a lot of ground this week on DYY – we gave yoga tips for pregnant yogis, frequent road travellers, and yogis who are practicing for headstands. We also
Most people these days are overfed and undernourished. In an age and mindset of thinking that faster and quicker is better, our diets are full of processed and nutritionally lacking
Several months ago my doctor gave me the death sentence: "You have to stop any strenuous physical activity until your body heals." As someone who is constantly active, and depends
It's no secret that Russell Brand is a devoted yogi. His is an inspiring story of how he went from being a drug and alcohol addict to being a yoga
We’ve all experienced some level of judgment at various times through our yoga journey. Most of my friends thought that I had turned into some sort of a hippie flower
Doing yoga after having a baby is a great way to get in shape. But what can be even better is Mom and baby doing yoga together. Here are 14 adorable pics.
Have you tried wine yoga? This cute cartoon shows you how! So if you love vino and vinyasa, give this short video a watch. How would you practice wine yoga?
The energy of pitta peaks during the summer months. If left unbalanced, it could lead to acne, acid reflux, etc. Here are some healing foods that will help.
I think that traveling to and within developing countries is an exercise in shattering your heart into a million tiny pieces and slowly, beautifully putting those pieces together again. The breaks are
We know you yogis don't just love doing yoga, but also "wearing" your yoga and taking your practice (and reminders thereof) with you wherever you go. So for this week's
It’s hard to stay committed to your practice when all you wanna do is sip mojitos by the beach. Here are 3 reasons to keep practicing yoga in summer.
Eating is by far my favorite pastime. I think about food constantly. The minute I finish with breakfast, I’m stewing over lunch, and dinner is always in the back of