5 Reasons to Practice Tantra Outside the Bedroom
While Tantra is usually thought of as being an intimate practice, it's so much more than that! Here's how, and why, you should practice Tantra in your life.
4 Reasons to Accept Your Yoga Practice Just As It Is
Being able to accept your yoga practice as it is can take a lot of work. But it's an important part of growing in your yoga. One yogini shares her thoughts.
The Final Yama: 5 Tips for Practicing Non-Acquisitiveness
Do you practice the final Yama, Aparigraha, or non-acquisitiveness? One yogini shares her tips on practicing non-acquisitiveness, and how you can, too!
How to be Happy: Tips From a Yogi
Trying to figure out how to be happy? We've got some great tips for you! Just make sure to know the difference between "yoga happy" and "real life happy."
10 Ways to Help Children Stay Longer In Relaxation
Are you a children's yoga teacher looking to keep your kids calm longer? Here are 10 ways to help children stay longer in relaxation. Check 'em out!
How to Make Yoga Part of Your Life Every Day
How do you make yoga part of your life every day? Try one of these 5 ways, and see the difference it can make. Yoga is way more than just asana practice!
3 Yogic Ways to Deal with Negative People
If you've been having problems with someone negative, here are 3 yogic ways to deal with negative people and help bring more positivity into their lives.
How to Think Positive: Tips from a Yogi
Do you need help staying positive in stressful situations? Here are some tips from a yogi on how to think positive. Try them out yourself!
Get Ready for the Year of the Monkey!
Are you a monkey? Then this is your year! According to the Chinese zodiac, 2016 is the Year of the Monkey. Get everything you need to know about right here!
16 Quotes to Inspire Kindness
"No act of kindness, no matter how small, is ever wasted." Check out these 16 quotes to inspire kindness, and see how they work for you in your life!
6 Ways to Use Your Lunch Break
We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!
How to Live in the Moment - Tips From a Yogi
The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?
11 Quotes from Literature That (Secretly) Describe Meditation
Did you know that literature can describe meditation? Of course it can! Here are 11 quotes from literature that (secretly) describe meditation.
5 Ways to Become Organized Without Even Trying
Do you need that extra little push to become organized? Don't worry, it's super easy. Here are 5 little ways you can organize your life without even trying!
How Do You Label Yourself? (VIDEO)
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
5 Reasons to Go on a Yoga Retreat
Need that extra little push to go on a yoga retreat? Here are 5 awesome reasons to go on a yoga retreat this year, and make it the best year yet!
6 Books to Inspire Your Best Year Yet
Looking to make this year the best one yet? Then check out this list of 6 books to inspire you to do great new things this year. Watch out, world!
7 Ways to be Healthy on Your Lunch Break
If you work at an office, lunch breaks aren't always so peaceful or healthy. Here are 7 ways to be healthy on your lunch break, so you feel better.
The 5 Points of Yoga According to Swami Sivananda
Swami Sivananda laid out 5 basic principles to live your life by. Curious as to what they are? Find out more about them right here, and try them out!
2 Ways to Practice Mindfulness in 2016
Practicing mindfulness can be hard, especially as we move into the New Year. Here are 2 simple ways to practice mindfulness in 2016 and be more in tune.
4 Mindfulness Activities for Kids
Mindfulness is a great way for kids to stay in touch with themselves and calm down. Check out these 4 mindfulness activities for kids of all ages!
Why You Shouldn't Have New Year's Resolutions
Should you make New Year's resolutions every year? This yogini says no. Find out why here, and share your thoughts on resolutions with us!
5 Ways to Kickstart Your Morning
It can take a lot of effort to leave your bed and get ready in the morning. But here are 5 ways you can kickstart your morning, without leaving your bed!
7 People Who Changed the World in 2015
Do you know about these 7 people who changed the world in 2015? They're the movers and shakers, and number 7 might surprise you. Check them all out here!
5 Ways to Celebrate the New Year
Are you ready to celebrate the New Year? Here are 5 ways to make the New Year better, so you can be ready for the upcoming year (and keep your resolutions).
Russell Simmons Wants lululemon to Stop Using Down
Hip-hop magnate Russell Simmons is calling on lululemon athletica to stop using goose down in their outerwear. Read all about it here!
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