5 Things Yoga Teachers Can Do During Class Savasana
If you're a yoga teacher, sometimes it can be hard to figure out what to do during class Savasana. Here are 5 things you can do besides checking emails.
Practice Makes Progress: A Mantra of Compassion
We all know that "practice makes perfect," but really, "practice makes progress." There is no perfect. One yogini shares her thoughts.
Try This Simple Practice in Mindful Eating
Improve your overall health through mindful eating! Here's an extremely simple exercise anyone can do to eat more mindfully.
2 Fun Pranayama Props You Can Use for Outdoor Practice
Want to add some fun to your pranayama practice? Here are two pranayama props you can use to add a little color to your meditation.
3 Important Aspects to Look At in Your Yoga Practice
A yogi and DYY reader shares his take on the 3 important aspects of yoga practice that will help with asana and pranayama, and help deepen your practice.
5 Elements of Yoga: Space is the Place
If you want to connect with the space element, here are some great postures to try. Learn all about this ayurvedic element here!
Yoga for Word Nerds: 14 Favorite Yoga Quotes and Sayings
Yoga terms and philosophy in Sanskrit are beautiful, but I also love yoga quotes that reflect on ancient Vedic texts and lessons from modern gurus.
3 Quick and Easy Ways to Find Peace in a Moment
Everyone nowadays is too busy to even stop for a moment and breathe. Here are 3 quick ways to find peace when you're in a hurry and life becomes blurry.
5 Tips for Finding the Balance in Breath
Sometimes when you step on the mat, it can be difficult to concentrate on your practice with everything going on. Here are 5 tips to find balance in breath.
7 Signs You're Evolving on the Mindful Path to Awakening
With all the self-doubts and judgments we experience and even inflict on ourselves, how do we know we're still on the mindful path to awakening? Here's how.
Learning Humility: How to Surrender and Succeed
It can be difficult letting others take credit for something you've done, but it helps you learn humility. Read more about it here!
The Art of Fitness: 5 Key Practices for Every Workout
Working out should be all about you, not about looking like someone else! Here are 5 key practices for every workout to help you get where you want to go!
Why Does Your Life Seem Like a Constant Battle?
Does every day feel like a constant battle for you in your life and yoga practice? Here's a great explanation on how to lessen your struggles and let go.
Asking Yourself Questions with Faith Hunter (VIDEO)
Is everything feeling like it's a little too much? Try out this meditation to get rid of anxiety by asking yourself questions, and breathe out your stress!
The Humble Mealworm Could Help Reduce Plastic Waste
Mealworms aren't just pet food anymore! A new study from Stanford University shows how mealworms can help reduce plastic waste. Read more here!
3 Practices to Help Embrace the Healing Process (With Video)
Yoga can help you find your calm and center when things get rough. Here are 3 practices that let you slow down and embrace the healing process.
Meditation Made Easy: How to Meditate Using the 5 Senses
Here are great ideas on how to meditate using the five senses, as well as calming yet fun meditation practices that both kids and adults will love.
5 Signs You Need to Slow Down Your Yoga Asana Practice
Most of us have been wired to do more and faster, even in our yoga asana practice. Here are 5 signs to show that what you need to do is to slow things down.
Opening to Yoga: I Wish You Discomfort
Yoga is a practice in discomfort, but only so that we can become better. One yogini shares her thoughts on discomfort and where yoga can lead us.
Why I Believe Yoga is Limitless
One yogini shares her story and gives us a peek of what it's like to discover and find your way through yoga and in the end, finding that yoga is limitless.
A Yogi's Guide to Mantras and Inspiring Quotes
We love mantras and inspiring quotes! So we've gathered our favorite resources to make one big guide for when you're looking for a new mantra or quote!
4 Stress-Relief Practices You Can Do During the Workday
Work can be super stressful, no matter what your job is! Here are 4 great and easy stress-relief practices you can do to get rid of stress at the office.
5-Minute Yoga Practices to Relieve Work Stress
Feeling stressed at the office? Here are great, 5-minute yoga practices to relieve work stress! Don't wait until you're overwhelmed. Try them now!
How to Zone Out so You Can Zone in During Class
Yoga classes can be busy places, despite our best intentions. Here are some great ways to zone in to yourself during class, so you can focus more on you!
10 Unwritten Rules in Yoga Class
Like anything, it takes some time to figure out the unwritten rules of a yoga class. Save yourself some time, and check out these 10 unspoken rules of yoga!
5 Yoga Teaching Tips To Make Your Classes More Accessible
Are you a yoga teacher looking to make your classes better for everyone from the beginner to the more advanced yogi? Here are 5 great yoga teaching tips!
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
5 Essential Yoga Modifications To Counteract Hypermobility
5 Yoga Poses to Fire up Your Libido, the Natural Way
10 Pose Sequence and How It Affects Your Emotions
A Meditation to Help You Fall Asleep and Enjoy a Deep Rest All Through the Night
30-minute Yoga Sequence to Get Rid of Anger
on planet earth.