Calming the Mind with Visualization (VIDEO)
If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!
What Are Mantras and What Makes Them So Powerful?
Meditating with mantras is one of the most powerful ways to quiet the fluctuations of the mind and improve your mood and energy. Try these mantras today!
5 Simple Mindful Activities You Can Do Everyday
Do you strive to be more mindful? It doesn't all have to be meditation. Here are 5 mindful activities that you can do any time!
Dear Yogi: I Love You, Now Change
Have you had difficulty embracing change and going with the flow? One yogini shares how she overcame her fear of change. Read more here.
4 Daily Rituals to Feed Your Soul
Looking to incorporate something new into your routine to help your body and your sould feel better? Here are 4 daily rituals to do just that!
How to Think Positively: A Guided Meditation (VIDEO)
Are you in a cycle of thinking negatively? Then check out this awesome meditation to help you think positively, and turn around your whole day!
4 Ways Yoga Takes You Out of Your Comfort Zone
Humans are wired to take the path of least resistance, but there's a whole lot to be gained by stepping out of your comfort zone. Here's how yoga can help.
Can't Do Seated Meditation? Try These Meditation Alternatives
Sitting quietly still isn't the only way to meditate! If seated meditation is too tough, try these fun meditation alternatives to practice mindfulness.
Will Your Next Yoga Mat Be Made From Pond Scum?
Bloom, a new company from Mississippi, is using algae to make yoga mats. Click here to read more about the newest sustainable yoga gear.
6 Important Steps to a Successful Meditation Practice
Perhaps the most important part of starting a meditation practice is finding a comfortable position from which to meditate. Here's how!
13 Inspirational Quotes from Dr. Wayne Dyer
If you're looking for some inspiration today, here are 13 wonderful quotes from Wayne Dyer! Let them work their magic and make your day that much better.
Try This Self-Love Salutation (VIDEO)
This Self-Love yoga flow is in the style of a Sun Salutation, so it will keep you moving with a great deal of focus on the movement-breath connection.
3 Ways to Log Off and Connect
Do you have difficulty disconnecting from technology? Here are 3 great, simple ways to log off and connect with the world around you.
5 Science-Backed Reasons To Start Meditating Today
What a time to be alive! Science and yogic philosophy are starting to converge. Here's 5 science-approved reasons to start meditating right now!
Meditation to Attract and Welcome Abundance (VIDEO)
Are you in need of something? Calm your mind with this meditation from Faith Hunter, and get ready to welcome abundance into your life!
Pranayama: The 4th Limb of Yoga Explained
Yoga is all about connecting breath with movement. Curious to learn more about the breath? Here's a great explanation of the 4th limb of yoga, Pranayama.
Why I Joined DOYOUYOGA
I knew I had to snap myself out of this negative spiral and get my confidence back so I decided to Google some mantras to help with my self-confidence. I ended up finding these great quotes that resonated with me that calmed my nerves a bit and I found them on Doyouyoga.com.
Dharma or Exercise: Why Do You Practice Yoga?
Yoga teacher and activist Dianne Bondy asks: why do you practice yoga? Do you include compassionate self study and ahimsa in your practice?
8 Yoga Tips for Yogis With Type A Personality
Some yogis with type A personality tend to push harder in asana practice to go faster in their yoga journey. Here are some tips to help you slow down.
Meditation for Goal Setting with Faith Hunter (VIDEO)
Do you have goals you want to accomplish? Then check out this firey meditation for goal setting with Faith Hunter, and see how it works in your life!
The 8 Essentials of Guiding Children into Relaxation
If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.
Yoga for the Sensitive Soul
A sensitive soul possesses many beautiful qualities such as creativity, elevated intuition, and empathy, making them well-suited for spiritual paths.
5 Ways To Unwind After a Stressful Week
Having a tough week? Here are five great ways to chill out and unwind after a stressful week.
A 5-Step Guide to Cultivating a Relationship With Your Higher Self
Here's how you can connect with the source of your inner wisdom, your inner teacher or what yogis often call the higher self.
10 Reasons to Love Yoga Nidra
If you find yourself drifting off to sleep during Savasana, focus your mind in Yoga Nidra to stay relaxed and alert.
Should We Practice Yoga Asana Through Pain and Injury?
Some teachers and yogis follow what they're taught: to continue their yoga asana practice even when there's pain and injury. What's YOUR take on it?
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