Calming the Mind with Visualization (VIDEO)
What Are Mantras and What Makes Them So Powerful?
5 Simple Mindful Activities You Can Do Everyday
Dear Yogi: I Love You, Now Change
4 Daily Rituals to Feed Your Soul
How to Think Positively: A Guided Meditation (VIDEO)
4 Ways Yoga Takes You Out of Your Comfort Zone
Can't Do Seated Meditation? Try These Meditation Alternatives
Will Your Next Yoga Mat Be Made From Pond Scum?
6 Important Steps to a Successful Meditation Practice
13 Inspirational Quotes from Dr. Wayne Dyer
Try This Self-Love Salutation (VIDEO)
3 Ways to Log Off and Connect
5 Science-Backed Reasons To Start Meditating Today
Meditation to Attract and Welcome Abundance (VIDEO)
Pranayama: The 4th Limb of Yoga Explained
Dharma or Exercise: Why Do You Practice Yoga?
8 Yoga Tips for Yogis With Type A Personality
Meditation for Goal Setting with Faith Hunter (VIDEO)
The 8 Essentials of Guiding Children into Relaxation
Yoga for the Sensitive Soul
5 Ways To Unwind After a Stressful Week
A 5-Step Guide to Cultivating a Relationship With Your Higher Self
10 Reasons to Love Yoga Nidra
Should We Practice Yoga Asana Through Pain and Injury?