4 Ways to Get Grounded And Stop Feeling Like A Live Wire
It's Wrong To Lie - Practicing Satya
Your Head And Heart
3 Reasons Why Goals Stink - The Problem With A Check-List Life
How Do We Restore Faith And Trust
2 Ways To Help You Focus On And Off The Yoga Mat
It can be easy to become unfocused and uncentered. But here are two ways to help focus on and off the mat. How does it work for you?
5 Ways To Improve Concentration
Can I Get A Little Yin With My Yang?
4 Practices To Keep Doing This Year
How To Boost Your Self Confidence
If you're looking to boost your self confidence, check out this inspiring example! If Wayne can do it, you can, too! What the worst that could happen?
How To Take A Full Breath
Breathing is the most basic thing we do, but we don't always take a full breath. Here's a how-to to leave you feeling better and more connected.
The Yoga Of Kindergarten: Don’t Poke
How I'm Doing Things Wrong
5 Minute Yoga - A Meditation For Healing
How To Be Grateful Without Having To Lose Something
This article provides good insights on yoga and gratitude, and how to be grateful and learn to appreciate what we have. Read more here.
Looking Deeper with Meditation
The Hardest Yoga Pose - Don't You Dare Skip Savasana
The Root of Acceptance - YOU
Cut the Fat: An Open Letter to the Yoga Community
How To Express Gratitude On The Mat
An attitude of gratitude goes can change your life and the lives of people around you. Here are 5 tips on how to express gratitude on your yoga journey.
Fighting Cancer with Meditation
Boga Yoga - Why Yoga Makes Us Feel Lighter
5 Simple Techniques To Reduce Holiday Stress
The Top 4 Reasons I’m Thankful For Yoga
Practicing Ahimsa - More Than Just Not Killing People
"Hello" Asana - The Fertility of Starting Where You Are
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
Super Simple 10 Minutes Ab Workout That’s Guaranteed to Set Your Core on Fire
5 Essential Yoga Modifications To Counteract Hypermobility
5 Yoga Poses to Fire up Your Libido, the Natural Way
10 Pose Sequence and How It Affects Your Emotions
A Meditation to Help You Fall Asleep and Enjoy a Deep Rest All Through the Night
on planet earth.