Extreme Self-Care - Why You Should Take A Time-Out Sometimes
The Yoga of Relationships: Letting Go Of Need
A Mantra for Healing Natural Disasters - Maha Mrityunjaya Mantra
Learn the Maha Mrityunjaya Mantra - Om. Tryambhakam Yajamahe, Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat.
3 Ways Meditation Can Be A Chronic Pain Relief
If you are suffering of chronic pain, meditation can be a wonderful way to help you take back control of your body and your life. Learn exactly how.
4 Things You Already Know
The Yoga Teacher Manifesto - 10 Steps To Becoming A Great Yoga Teacher
Are you a yoga teacher or training to become one? Here are 10 essential steps that will take you from good yoga teacher to great yoga teacher!
Why I Love Arm Balance Poses
Arm balance poses in yoga are a wonderful way to challenge yourself and can be incredibly rewarding. Here's why you should try them out!
4 Reasons I Hate Yoga
Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?
One Reason I Love My Mother
Moms rock. They do so much for us, and deserve all our love. Here, one yogini gives her top reason of why she says, "I love my mom."
10 Reasons People Should Smile More
Here are 10 reasons why people should smile more! We shouldn't really need reasons to smile, but sometimes it seems we need a reminder.
Meditation For Success - How To Take Control Of Your Future
Meditation for success - Here is a short roadmap on how to use meditation to support your way to success in life.
3 Healthy Foods To Make At Home
Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.
4 Ways To Claim Your Day
Do you want to enjoy your life? If so, you'll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.
End The Drama - Pranayama over Drama-yama
Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!
Apples Galore! Different Types of Apples And How To Use Them
Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.
Living Yoga On And Off The Mat
Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.
The Power of No
Learn to understand The Power Of No. Saying yes is easy. But do you master the use of the NO? If not, read this article.
How to Turn a Yoga Skeptic Into a Yoga Lover
The Yoga of Impermanence
3 Yoga Wear Brands You Should Check Out
Proper yoga wear is more important than you think! Have a look at these three wonderful and little known yoga wear brands.
Overcoming the Fear of the Yoga Handstand
The Yoga Handstand is a great pose that comes with many benefits - But what if you're to scared to turn upside down?
Permission Granted: 3 Ways to Love Yourself More Today
There are many ways to love yourself more! Here are three great suggestions that will help you discover how much you actually love yourself.
Finding Your Inner Self In 4 Simple Steps
Finding your inner self doesn't have to be hard. Sometimes it is much easier than we imagine. Here are 4 simples steps to help you find your inner self.
7 Meditation Tips To Help You Disconnect
If you need help to start or improve your meditation experience, these straight forward meditation tips will be a wonderful inspiration.
4 Ways To Be Eco-Friendly And More Compassionate
It's not hard to be eco-friendly. There are many simple things that you can do to live greener, more compassionate and more healthy.
5 Quick Ways to Relax After a Stressful Day
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