Meditation

5 Easy Ways to Celebrate the Summer Solstice
The Importance of Community in Yoga
How to Find Flow Outside of Your Yoga Practice
Why Creativity and Wellness Belong Together
The Mellow Magic Of Mantra Meditation
10-Minute Yoga Practice for a Clear Mind 
4 Ways Yoga Lets You Power Down and Relax
The Quest for Authenticity in This Photo-Shopped Auto-Tuned World
Common Chaos — My Journey Towards Peace
The Buddhist Teaching of Ardency
The Importance of Yoga Play
The Nature of Your True Nature (VIDEO)
How Yoga Can Transform Your Life
5 Daily Rituals to Live Like a Goddess
The Challenges of Transitions (On and Off the Yoga Mat)
4 Game-Face Meditation Techniques For Athletes
The Inflexible, Weak and Not-So-Good Yogi
On Living Yoga and Seizing the Day
How to Balance Yin and Yang in Your Life and Yoga Practice
How to Make Peace With Your Body
27 Pop Culture Quotes That Could Be Your New Mantra
Why Practice Tonglen Meditation?
Why Yoga is the Therapist I Never Had
A Meditation to Achieve Non-Dual Awareness
How Can Yoga Help You Understand Your Emotions?
19 Inspiring Quotes from "Light on Life" by B.K.S. Iyengar