I have so many interests in this life, but my top passions lie in a holistic blend of fitness, food, yoga, roller derby & travel. I believe in natural health & loving yourself. I grew up in a farm town about an hour north of Seattle raised on white bread, meat, & potatoes. I have quite a variety of tools in my belt, including an AOS in Culinary Arts, my CPT via NASM & my 200hr YTT. I've come a long way in life, I've learned so much, & I will always be learning, growing, & sharing with everyone around me. Healthy living is a lifestyle, a habit you must patiently cultivate. There's no secret: it may not be easy, but it will absolutely be worth it. You can count on me to help guide & inspire your journey, so we can ride this roller coaster of life together!