Kathy Kruger

active 9 months ago

Proud mum, blogger, and yoga teacher

Gold Coast, Australia


15 Ways to Get Out of Your Yoga Rut

How to Prop Your Way-to-a-Better-Yoga-Asana-Practice


the yoga hypocrite 3423423



is yoga too feminine


good foundation

change your practice

what is within

Give In to What is Within

still your mind

grief and sadness

yoga to support your detox

Yoga to Support Your Detox

5 Benefits of Taking a Break From Yoga

Yoga for Word Nerds - 14 Favorite Yoga Quotes and Sayings

How to Zone Out so You Can Zone in During Class

Angry Yoga to Get Rid of the Grumps

How to Create a Great New Morning Routine_

The Benefits of Yoga at Different Ages

How to Make Peace With Your Yoga Pose Nemesis

Finding Strength and Power in the Warrior Poses

6 Yoga Tips and Poses for Strong, Sculpted Arms

How to Create a Yoga Journal and Get More Out of Your Practice

10 Ways to Create Your Own Yoga Retreat

How to Leave Your Ego at the Door of Yoga Class

Women in Child's Pose

Being Bendy Is the Easy Bit 8 Ways to Live Your Yoga

5 Yoga Tips for Building Strength As You Age

5 Reasons Yogis Make Great Friends

On Finding Your Voice Through Yoga

10 Tips for Living Simply When You Still Love Nice Things

Why Moderation Matters in Yoga

Are You Scared of Discomfort

10 Ways to Breathe Better Through Yoga

5 Yoga Poses to Get You Ready for the New Year

‘Tis the Season- Living the Holiday Spirit Through Yoga

10 Tips For Fitting Yoga Into A Busy Schedule

How Yoga Play Can Help Your Child at School

4 Reasons Yoginis Make Better Mothers

8 Ways Yoga Fills You Up When You've Got Nothing Left To Give

Find Your Balance - Let Go AND Let In


Why Anyone Of Any Age Can Learn Or Teach Yoga