Sondra Matara

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Hi, my name is Sondra Matara.

Sondra Matara is a yoga teacher, who feels passionately about living your yoga everyday. She believes it is truly a lifestyle, and it has touched her life in nearly every possible way. In addition to sharing her love of the practice through teaching, she blogs about yoga, natural living, and her daily adventures on her blog abhaya. She is devoted to chai tea lattes, going on road trips, thrift stores, and taking hikes to mountain lakes. She’d like to someday live in a tiny cabin in the woods with her husband and two cats, meditating to the sounds of nature and the rhythm of life.

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