Feel more elegant in your balancing practice by building strength and flexibility, right here!As international yoga instructor Daniel Scott leads you through this fascinating series, you'll fine tune those stabilizer muscles and gain flexibility necessary for balance postures. With upper body and lower body sections, you'll warm up with 15-minute classes before delving into half-hour targeted workouts.
Your TeacherDaniel Scott
Not all yogis are created equal. Daniel Scott is one of them.