Learn the fundamentals of yoga in this series that will shed light on popular yoga postures.

Delve deeper into asana and stay safe in your yoga practice with the Beginner Level Poses II module. Here, Jess Rose breaks down and guides you through more basic and foundational poses you'll need to grow your practice.
Your TeacherJess Rose

I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power

Beginner Level Poses II