Ready to break down your pose step-by-step? Learn exactly how to properly execute certain asanas.

Learn a series of foundational poses taught by international yoga teacher Jessica Rose to build and solidify your asana knowledge and alignment. A steady how-to program designed for beginners with quick clips and simple sessions.
Your TeacherJess Rose

I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power

How To: Foundational Yoga Poses