Increase your physical balance and sense of focus, and go "from gross to graceful" with Raghunath.Good balance isn't just for ladies! Get your mantastic balance on in your yoga practice. Let Raghunath guide you through key balancing poses and sequences to increase your stability, both on the mat and off. This module for beginners will help you gain body awareness so you can balance in a strong and steady way. Combine breath and movement to make your practice stronger, as you focus on your legs and combine strength with balance.
Ex-punk, ex-monk, husband, father of five, inversion ambassador, and Bhakti yoga teacher