Yoga isn't just about flexibility, it's about strength too. Solidify poses to elevate your practice!

Power up your yoga practice with some awesome strength building exercises. Raghunath will help motivate you while building complete, full-body strength, so that you have a well-rounded practice. If you think you don't have any strength at all, no problem! This module is perfect for anyone, from the couch potato to the star athlete. Work your whole body to build strength, with special focus on connecting breath with movement.
Your TeacherRaghunath

Ex-punk, ex-monk, husband, father of five, inversion ambassador, and Bhakti yoga teacher

Mantastic Strength