Get fit and ready for anything with Pilates workouts that focus on building muscle in target areas.You're perfect the way you are. But if you want to improve the muscle tone in your target areas then this module is perfect for you. Pilates pro Sam Harris-Hughes will teach you how to build muscle, gain strength, and improve athletic performance through challenging workouts.
Your TeacherSam Harris-Hughes
Australian Pilates Instructor with a passion for travel, food & fitness
Pilates to Tone the Target Areas