Calling all moms-to-be! This program is your one-stop shop for all things prenatal yoga.Learn the foundations of pregnancy yoga in this grounding practice. Connect to yourself and your growing baby as you immerse in breath awareness and simple flowing postures, while finding strength, stability and softness in the body and mind.
Your TeacherLacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DoYouYoga.
The Pregnancy Yoga Series