Need a quick yoga fix? Consider this program your go-to remedy when you need relief or some energy.With something for everyone, this dynamic program includes calm to sweaty classes from 15-30 minutes. Katy Scherer, yoga instructor extraordinaire, will lead you through intelligently crafted practices. If you're looking to fit it all in — strengthening, stretching, detoxing, relaxing, and healing — then this full body program will certainly deliver!
Your TeacherKaty Scherer
Yoga Lover. Mother. Friend. Adventurer.