Don't rush your growth! Train your body and mind in these slow-burning Vinyasa classes.Slow and controlled movements, focused breathing, and slow-burning sequences will have you feeling flexible and in tune with your body and mind. Work on your backbends, open up your hips, and release tension with forward folds with expert guidance from Jessica Rose.
Your TeacherJess Rose
I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power