Build mind and body strength, find the warrior within, and connect with baby in this fierce program.The Strong Mama module will help you build a stronger mind and body to cope with the physical changes of pregnancy. Learn poses and sequences that will strengthen and lengthen your back and legs, and tap into that deep feminine strength to have a more solid and steady foundation.
Your TeacherLacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DoYouYoga.
Strong Mama Prenatal Yoga