With sweaty flows, you'll build optimal strength and flexibility while practicing advanced poses.Move more, breath more, sweat more, and laugh more with this challenging, and fun series from Jess Rose. Sweaty advanced vinyasa will take you out of your comfort zone and turn on that inner furnace to purge the body of toxins, tone the muscles, increase flexibility and get that yoga glow on the inside, and the out. Get ready to sweat as you fly through the air in challenging arm balances, open the chest with deep backbends, and explore the side body and spine with tight twists. Don’t forget your towel, you’re gonna need it!
Your TeacherJess Rose
I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power
Sweaty Advanced Vinyasa