Get your blood pumping with fun flows and sequences led by international yoga teacher Jessica Rose.What improves your fitness, calms your mind, and leaves you feeling ready to take on the world even though you're all sweaty? The answer: Vinyasa. Marry movement and breath in graceful, fluid sequences aimed at strengthening your body, improving your breathing, and energizing your mind.
Your TeacherJess Rose
I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power