Stay cool, calm, and collected with a relaxing blend of yoga and meditation to max out your zen.
From the community
DOYOUYOGA truly helped me reach my goals. It's so incredibly rewarding!
Inva (member)
DYY has changed my life. It’s like your personal yoga teacher. It's soooo freaking good!
Mei (member)
The difference DOYOUYOGA has made to the way I feel and live is absolutely amazing.
Fernanda (member) About the program
The 3 Day Keep Calm Challenge is designed to help you relax and de-stress. The flowing sequences of yoga and meditation are specially-crafted by international yoga teacher, Jessica Rose, to keep you centered and at peace. You don’t need to have any yoga experience. In fact, you don’t even need a lot of time- just 10 minutes per day is all it takes.
Your TeacherJess RoseI'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power
