Sleep like a baby with this special bedtime module, no sheep counting necessary.Don't let a busy day and an anxious mind rob you of a good night's sleep. Yoga teacher Lacey Haynes will guide you as you take stock of your day, let go of your worries, and release tension through gentle poses and guided meditation so you can go to bed feeling light and at peace.
Your TeacherLacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DoYouYoga.
The Best Sleep