Meditation is a natural way to get yourself back into a healthy frame of mind.

From the community

DOYOUYOGA truly helped me reach my goals. It's so incredibly rewarding!

Inva (member)

DYY has changed my life. It’s like your personal yoga teacher. It's soooo freaking good!

Mei (member)

The difference DOYOUYOGA has made to the way I feel and live is absolutely amazing.

Fernanda (member)
About the program
Let your mind soar and your soul sing. Meditation and Yin Yoga expert Lacey Haynes guides this module containing seated and shavasana meditation classes that help you maintain inner peace on and off the mat.
Your TeacherLacey Haynes

Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DoYouYoga.