Time is fleeting, but so is this program that will quickly deliver all the benefits of yoga.

Just don't have the time? In under 30 minutes, you can enjoy all of the benefits of yoga with this convenient program. With short classes open to any level yogi, you'll flow through various practices getting a quick taste of backbends, relaxation, detox, and so much more. All you have to do is show up to the mat!
Your TeacherKaty Scherer

Yoga Lover. Mother. Friend. Adventurer.

Yoga for Busy Moms