Yoga Therapy: Healing Yoga for Neck and Shoulder Pain
If your neck is constantly tense and tight, and your upper back and shoulders are often feeling as hard as a rock, try yoga for neck and shoulder pain.
How Yoga Can Heal Whatever Ails Us
The Art of Sticking Up For Yourself
Moving Mountains: A Meditation on Tadasana
Vinyasa Flow Yoga Sequence for Sensitive Wrists (With Video)
Love yoga but hate wrist pain? In this video, we move through an active, challenging, flowing, and breathing yoga sequence for sensitive wrists. Flow away!
Maria De Noda
3 Similarities Between Trapeze and Yoga Classes
The Cycles of Yoga Practice
I've been on fire about yoga, and I've felt uninspired. Still, I've never left it completely; my yoga practice just cycles through different stages.
The Power of Abdominal Breathing
The Difference Between Iyengar and Ashtanga Yoga
Authentically Aligned: Tadasana
To Adjust or Not To Adjust?
5 Uplifting Affirmations to Inspire Your Yoga Practice
5 Tips to Ward Off Seasonal Slumpville
Lighten Up With This Yoga + Ayurveda Mini Cleanse!
How To Envision The Success You Want
Nude Yoga For Men On the Rise
Yoga Pose 101: Vasisthasana or Side Plank Pose
Honor Your Hormones With These Weekly Lifestyle Tweaks
Part Two: Yin Yoga For a Juicy Injection of Self-Love
The Difference Between Bridge and Wheel Pose
Study: One Side Plank a Day May Reduce Spinal Curve
Top 5 Yoga Poses For Cyclists
Finding Balance, Wisdom, and Courage with Yoga
Your Mind Is a Muscle
Ganja Yoga Classes Offered in San Francisco