My Walk Of Shame: Finding Truth In Imperfections
5 Tips to Help With Arm Balances
Arm balances are a great way to tap into one's inner power source for determination and will power. Here are five tips to help you into yoga arm balances.
What Is Your Yoga Niche?
The Inclusive Practice Of Yoga: Accepting Any And ALL Applicants
Boxer Floyd Mayweather’s Yoga Routine Is…Interesting
Yoga Pose 101: Chaturanga Dandasana
This Stressed Out Yoga Teacher Is Hilarious (VIDEO)
Filling in as substitute yoga teacher is tough. In this clip, a woman struggles to keep her composure as she attempts to impress her substitute yoga class.
How To Learn To Dance In The Rain
Yoga To Help You Heal From Breakups
Just Because You Practice Yoga, Doesn't Mean You Are a Yogi
6 Backbends For Every Yoga Practice Level
Doing backbends doesn't mean being able to drop into a full wheel from a standing position. Here are 6 backbends for yogis of different practice levels.
How To React To Feedback On Your Yoga Class
5 Reasons to Practice Squats Every Day
Doing squats regularly brings tremendous benefits to the body. Here are five reasons why you may want to consider adding some Squats to your asana practice!
5 Skincare Secrets from Yoga's Sister Science
The Week In Yoga #20
How Yoga Moves from It to "IT"
3 Suggestions For Breaking Old Habits
10 Reasons To Start Your Day With Yoga
The first moments of each day are really precious. So why not start with yoga? Here are the best reasons to practice early and start your day with yoga.
Luxury Yoga: The New Essential Indulgence
Are You 'Good' At Yoga?
Top 5 Ways Yoga Teacher Training Will Change Your Life
Let's Bridge the Gap Between Yoga Teacher and Student
6 Yoga Documentaries Worth Checking Out
Deepen your practice with these 6 yoga documentaries and learn more about yoga's history and philosophies, as well as its relationship with ayurveda.
10 Steps To Have A Yoga Retreat At Home
You can have the relaxation and rejuvenation of a yoga retreat at home: here's how. Recreate a deeply calming and valuable experience within your own walls.
‘Black Girl Yoga’ - A Cheeky Take On Yoga’s Diversity Issue (VIDEO)
Check out this funny, cheeky video about diversity in yoga, and being the only black girl in yoga class. Try keeping it from getting stuck in your head!
4 Things Tree Pose Has Taught Me About Work-Life Balance